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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Emily Yackoub

AUS W 40-44 n = 745
Finish · net time
1:50:59
+16:00 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
602/745
40-44
85/104
Field beaten
19%

The race, in three figures

Field beaten
19%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
385/745
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
624/745
Rank

The race, in words

1:50:59 at Sydney 2026 put Emily Yackoub 602nd of 745 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:45 behind the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:40
    v median +0:55
    1000m SkiErg 5:34
    v median +0:27
  2. Block 02 8:15
    Running 2 5:38
    v median +0:37
    50m Sled Push 2:37
    v median +0:07
  3. Block 03 11:14
    Running 3 5:47
    v median +0:33
    50m Sled Pull 5:27
    v median +0:03
  4. Block 04 16:32
    Running 4 6:07
    v median +0:47
    80m Burpee Broad Jump 10:25
    v median +2:45
  5. Block 05 12:01
    Running 5 6:06
    v median +0:35
    1000m Row 5:55
    v median +0:33
  6. Block 06 8:13
    Running 6 5:55
    v median +0:30
    200m Farmers Carry 2:18
    v median +0:04
  7. Block 07 13:25
    Running 7 5:57
    v median +0:32
    100m Sandbag Lunges 7:28
    v median +2:05
  8. Block 08 19:25
    Running 8 11:37
    v median +3:52
    Wall Balls 7:48
    v median +1:16

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
1:39
0:57 0:42
B5 · 1000m Row
1:42
1:12 0:30
B6 · 200m Farmers Carry
1:50
1:39 0:11
B7 · 100m Sandbag Lunges
1:49
1:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:18 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 35
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745