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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

larah Donohue

AUS W 45-49 n = 745
Finish · net time
1:51:37
+16:38 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
607/745
45-49
43/58
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
244/745
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
568/745
Rank

The race, in words

larah Donohue finished 607th of 745 women in the Open division at Sydney 2026, in 1:51:37.

On the burpee broad jumps the field had the edge, by 1:52. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:09
    v median +0:24
    1000m SkiErg 5:18
    v median +0:11
  2. Block 02 8:42
    Running 2 5:47
    v median +0:46
    50m Sled Push 2:55
    v median +0:25
  3. Block 03 11:42
    Running 3 5:57
    v median +0:43
    50m Sled Pull 5:45
    v median +0:21
  4. Block 04 15:43
    Running 4 6:11
    v median +0:51
    80m Burpee Broad Jump 9:32
    v median +1:52
  5. Block 05 12:19
    Running 5 7:00
    v median +1:29
    1000m Row 5:19
    v median −0:03
  6. Block 06 8:47
    Running 6 6:43
    v median +1:18
    200m Farmers Carry 2:04
    v median −0:10
  7. Block 07 13:25
    Running 7 7:12
    v median +1:47
    100m Sandbag Lunges 6:13
    v median +0:50
  8. Block 08 19:17
    Running 8 11:00
    v median +3:15
    Wall Balls 8:17
    v median +1:45

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:28
0:02 1:26
B2 · 50m Sled Push
1:43
0:11 1:32
B3 · 50m Sled Pull
1:26
0:24 1:02
B4 · 80m Burpee Broad Jump
1:35
0:57 0:38
B5 · 1000m Row
1:26
1:08 0:18
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 35
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745