Sasja Douwes — HYROX Sydney 2026 Result

The race, in three figures

Field beaten

14%

Runs

25%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

284/745

Rank

Biggest loss

100m Sandbag Lunges

+5:42

v median

722/745

Rank

The race, in words

Sasja Douwes finished 614th of 745 women in the Open division at Sydney 2026, in 1:52:53.

The sandbag lunges cost the most time: 5:42 slower than the median.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:07

Running 1 6:06

703/745
v median +1:21

1000m SkiErg 5:01

297/745
v median −0:06
Block 02 9:23

Running 2 6:20

682/745
v median +1:19

50m Sled Push 3:03

601/745
v median +0:33
Block 03 11:26

Running 3 6:25

654/745
v median +1:11

50m Sled Pull 5:01

284/745
v median −0:23
Block 04 14:32

Running 4 6:28

639/745
v median +1:08

80m Burpee Broad Jump 8:04

421/745
v median +0:24
Block 05 11:56

Running 5 6:41

629/745
v median +1:10

1000m Row 5:15

300/745
v median −0:07
Block 06 9:42

Running 6 6:46

661/745
v median +1:21

200m Farmers Carry 2:56

657/745
v median +0:42
Block 07 18:06

Running 7 7:01

673/745
v median +1:36

100m Sandbag Lunges 11:05

722/745
v median +5:42
Block 08 16:11

Running 8 9:22

596/745
v median +1:37

Wall Balls 6:49

406/745
v median +0:17

Where the race went

Run total: 55:06
Stations: 47:14
Roxzone: 10:33
Best run lap: 6:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg