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Sydney / HYROX / Season 9 (2026/27)

Sasja Douwes

NED W 45-49 n = 745
Finish · net time
1:52:53
+17:54 v median 1:34:59
Women
614/745
45-49
45/58
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
284/745
Rank
Biggest loss
100m Sandbag Lunges
+5:42
v median
722/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:06
    v median +1:21
    1000m SkiErg 5:01
    v median −0:06
  2. Block 02 9:23
    Running 2 6:20
    v median +1:19
    50m Sled Push 3:03
    v median +0:33
  3. Block 03 11:26
    Running 3 6:25
    v median +1:11
    50m Sled Pull 5:01
    v median −0:23
  4. Block 04 14:32
    Running 4 6:28
    v median +1:08
    80m Burpee Broad Jump 8:04
    v median +0:24
  5. Block 05 11:56
    Running 5 6:41
    v median +1:10
    1000m Row 5:15
    v median −0:07
  6. Block 06 9:42
    Running 6 6:46
    v median +1:21
    200m Farmers Carry 2:56
    v median +0:42
  7. Block 07 18:06
    Running 7 7:01
    v median +1:36
    100m Sandbag Lunges 11:05
    v median +5:42
  8. Block 08 16:11
    Running 8 9:22
    v median +1:37
    Wall Balls 6:49
    v median +0:17

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:24
0:02 1:22
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
1:10
0:25 0:45
B4 · 80m Burpee Broad Jump
1:17
0:49 0:28
B5 · 1000m Row
1:26
1:07 0:19
B6 · 200m Farmers Carry
7:14
18:57 −11:43
B7 · 100m Sandbag Lunges
−3:10
−15:30 12:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745