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Alani Toni Pond

AUS W 25-29 n = 745
Finish · net time
1:54:13
+19:14 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
622/745
25-29
117/137
Field beaten
17%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
504/745
Rank
Biggest loss
Wall Balls
+3:08
v median
631/745
Rank

The race, in words

Alani Toni Pond finished 622nd of 745 women in the Open division at Sydney 2026, in 1:54:13.

The wall balls cost the most time: 3:08 slower than the median. The race faded late: the second half went 2:54 worse against the middle of the field than the first.

Sydney ran fast: the 588 athletes who also raced elsewhere this season were about 2:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:06
    v median +0:21
    v median +0:12
  2. Block 02 9:30
    Running 2 5:45
    v median +0:44
    v median +1:15
  3. Block 03 12:44
    Running 3 5:59
    v median +0:45
    v median +1:21
  4. Block 04 16:06
    Running 4 5:58
    v median +0:38
    v median +2:28
  5. Block 05 11:45
    Running 5 6:04
    v median +0:33
    1000m Row 5:41
    v median +0:19
  6. Block 06 8:40
    Running 6 6:05
    v median +0:40
    v median +0:21
  7. Block 07 14:27
    Running 7 6:17
    v median +0:52
    v median +2:47
  8. Block 08 19:13
    Running 8 9:33
    v median +1:48
    Wall Balls 9:40
    v median +3:08

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:27
0:02 1:25
B2 · 50m Sled Push
1:36
0:12 1:24
B3 · 50m Sled Pull
1:12
0:24 0:48
B4 · 80m Burpee Broad Jump
1:25
0:52 0:33
B5 · 1000m Row
1:32
1:06 0:26
B6 · 200m Farmers Carry
2:08
1:52 0:16
B7 · 100m Sandbag Lunges
2:07
1:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 36
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745