The race, in three figures
The race, in words
1:55:23 at Sydney 2026 put shazneen oowise 630th of 745 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 4:30 behind the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:04v median +0:19
-
Block 02 8:23Running 2 5:48v median +0:47
-
Block 03 15:11Running 3 6:26v median +1:12
-
Block 04 18:43Running 4 6:33v median +1:13
-
Block 05 11:35Running 5 6:10v median +0:39
-
Block 06 8:24Running 6 5:56v median +0:31
-
Block 07 12:20Running 7 6:03v median +0:38
-
Block 08 19:12Running 8 8:55v median +1:10
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.