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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Ambar Setyaningsih

INA W 45-49 n = 745
Finish · net time
1:55:56
+20:57 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
635/745
45-49
48/58
Field beaten
15%

The race, in three figures

Field beaten
20%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
498/745
Rank
Biggest loss
50m Sled Pull
+3:07
v median
701/745
Rank

The race, in words

Ambar Setyaningsih finished 635th of 745 women in the Open division at Sydney 2026, in 1:55:56.

On the sled pull the field had the edge, by 3:07. Stronger after halfway: 3:39 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:40
    v median +0:55
    1000m SkiErg 5:57
    v median +0:50
  2. Block 02 9:13
    Running 2 6:07
    v median +1:06
    50m Sled Push 3:06
    v median +0:36
  3. Block 03 14:57
    Running 3 6:26
    v median +1:12
    50m Sled Pull 8:31
    v median +3:07
  4. Block 04 16:57
    Running 4 6:16
    v median +0:56
    80m Burpee Broad Jump 10:41
    v median +3:01
  5. Block 05 12:21
    Running 5 6:24
    v median +0:53
    1000m Row 5:57
    v median +0:35
  6. Block 06 8:49
    Running 6 6:23
    v median +0:58
    200m Farmers Carry 2:26
    v median +0:12
  7. Block 07 12:32
    Running 7 6:05
    v median +0:40
    100m Sandbag Lunges 6:27
    v median +1:04
  8. Block 08 17:53
    Running 8 8:55
    v median +1:10
    Wall Balls 8:58
    v median +2:26

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:22
0:01 1:21
B2 · 50m Sled Push
1:47
0:12 1:35
B3 · 50m Sled Pull
1:14
0:25 0:49
B4 · 80m Burpee Broad Jump
1:25
1:05 0:20
B5 · 1000m Row
1:37
1:19 0:18
B6 · 200m Farmers Carry
2:13
2:00 0:13
B7 · 100m Sandbag Lunges
2:05
1:46 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 36
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745