The race, in three figures
The race, in words
1:56:09 at Sydney 2026 put Lucia Dal Bon 639th of 745 women in the Open division.
The runs carried this race: faster than 29% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the burpee broad jumps, 6:27 behind the median. The race faded late: the second half went 3:46 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:03v median +0:18
-
Block 02 8:01Running 2 5:29v median +0:28
-
Block 03 11:24Running 3 5:37v median +0:23
-
Block 04 20:00Running 4 5:53v median +0:33
-
Block 05 11:27Running 5 6:04v median +0:33
-
Block 06 8:01Running 6 5:50v median +0:25
-
Block 07 16:11Running 7 5:51v median +0:26
-
Block 08 20:37Running 8 9:11v median +1:26
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 715
A pace, not a person: at every mat, the middle of the 715 women who finished.