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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Aliza Cole

AUS W 40-44 n = 745
Finish · net time
1:58:29
+23:30 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
649/745
40-44
96/104
Field beaten
13%

The race, in three figures

Field beaten
11%
Runs
20%
Stations
Biggest gain
1000m Row
+0:04
v median
420/745
Rank
Biggest loss
100m Sandbag Lunges
+4:25
v median
706/745
Rank

The race, in words

Aliza Cole finished 649th of 745 women in the Open division at Sydney 2026, in 1:58:29.

On the sandbag lunges the field had the edge, by 4:25.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:02
    v median +1:17
    1000m SkiErg 5:24
    v median +0:17
  2. Block 02 9:05
    Running 2 6:16
    v median +1:15
    50m Sled Push 2:49
    v median +0:19
  3. Block 03 12:04
    Running 3 6:17
    v median +1:03
    50m Sled Pull 5:47
    v median +0:23
  4. Block 04 16:51
    Running 4 6:29
    v median +1:09
    80m Burpee Broad Jump 10:22
    v median +2:42
  5. Block 05 12:10
    Running 5 6:44
    v median +1:13
    1000m Row 5:26
    v median +0:04
  6. Block 06 9:15
    Running 6 6:24
    v median +0:59
    200m Farmers Carry 2:51
    v median +0:37
  7. Block 07 16:23
    Running 7 6:35
    v median +1:10
    100m Sandbag Lunges 9:48
    v median +4:25
  8. Block 08 19:49
    Running 8 12:04
    v median +4:19
    Wall Balls 7:45
    v median +1:13

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:34
0:02 1:32
B2 · 50m Sled Push
1:38
0:12 1:26
B3 · 50m Sled Pull
1:17
0:26 0:51
B4 · 80m Burpee Broad Jump
1:32
1:06 0:26
B5 · 1000m Row
1:38
1:12 0:26
B6 · 200m Farmers Carry
5:47
17:01 −11:14
B7 · 100m Sandbag Lunges
−1:51
−13:42 11:51
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 37
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745