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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Nadia Akbar

AUS W 35-39 n = 745
Finish · net time
1:59:55
+24:56 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
660/745
35-39
124/141
Field beaten
11%

The race, in three figures

Field beaten
22%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
371/745
Rank
Biggest loss
Wall Balls
+10:12
v median
732/745
Rank

The race, in words

1:59:55 at Sydney 2026 put Nadia Akbar 660th of 745 women in the Open division.

If there was time left out there, it was on the wall balls, 10:12 behind the median. A harder second half: 8:30 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:46
    v median +0:01
    1000m SkiErg 5:40
    v median +0:33
  2. Block 02 8:21
    Running 2 5:37
    v median +0:36
    50m Sled Push 2:44
    v median +0:14
  3. Block 03 14:57
    Running 3 6:01
    v median +0:47
    50m Sled Pull 8:56
    v median +3:32
  4. Block 04 15:13
    Running 4 6:19
    v median +0:59
    80m Burpee Broad Jump 8:54
    v median +1:14
  5. Block 05 12:39
    Running 5 6:22
    v median +0:51
    1000m Row 6:17
    v median +0:55
  6. Block 06 8:38
    Running 6 6:24
    v median +0:59
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 13:00
    Running 7 6:11
    v median +0:46
    100m Sandbag Lunges 6:49
    v median +1:26
  8. Block 08 26:12
    Running 8 9:28
    v median +1:43
    Wall Balls 16:44
    v median +10:12

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:13
0:02 1:11
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
1:16
0:24 0:52
B4 · 80m Burpee Broad Jump
1:28
0:56 0:32
B5 · 1000m Row
1:22
1:03 0:19
B6 · 200m Farmers Carry
1:56
1:42 0:14
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:14 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 37
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745