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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Mary Armstrong

AUS W 35-39 n = 745
Finish · net time
2:04:44
+29:45 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
678/745
35-39
129/141
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
530/745
Rank
Biggest loss
80m Burpee Broad Jump
+4:34
v median
687/745
Rank

The race, in words

2:04:44 at Sydney 2026 put Mary Armstrong 678th of 745 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:34 behind the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:45
    v median +1:00
    1000m SkiErg 5:22
    v median +0:15
  2. Block 02 9:21
    Running 2 6:17
    v median +1:16
    50m Sled Push 3:04
    v median +0:34
  3. Block 03 14:52
    Running 3 7:03
    v median +1:49
    50m Sled Pull 7:49
    v median +2:25
  4. Block 04 19:01
    Running 4 6:47
    v median +1:27
    80m Burpee Broad Jump 12:14
    v median +4:34
  5. Block 05 12:57
    Running 5 7:06
    v median +1:35
    1000m Row 5:51
    v median +0:29
  6. Block 06 10:12
    Running 6 6:54
    v median +1:29
    200m Farmers Carry 3:18
    v median +1:04
  7. Block 07 14:38
    Running 7 6:53
    v median +1:28
    100m Sandbag Lunges 7:45
    v median +2:22
  8. Block 08 21:27
    Running 8 10:43
    v median +2:58
    Wall Balls 10:44
    v median +4:12

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:23
0:02 1:21
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
1:14
0:24 0:50
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:35
1:03 0:32
B6 · 200m Farmers Carry
1:56
1:44 0:12
B7 · 100m Sandbag Lunges
2:14
1:50 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:03 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 38
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745