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Helen Monaghan

IRL W 30-34 n = 745
Finish · net time
2:15:38
+40:39 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
701/745
30-34
131/138
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:21
v median
178/745
Rank
Biggest loss
80m Burpee Broad Jump
+4:54
v median
695/745
Rank

The race, in words

2:15:38 at Sydney 2026 put Helen Monaghan 701st of 745 women in the Open division.

The burpee broad jumps cost the most time: 4:54 slower than the median. A harder second half: 6:39 more lost to the middle of the field after halfway than before it. 13:07 in the roxzone was slower than 92% of the field.

Sydney gave the field time back: about 2:05 faster than the average race this season, by 588 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 6:22
    v median +1:37
    v median +1:25
  2. Block 02 8:42
    Running 2 6:33
    v median +1:32
    v median −0:21
  3. Block 03 15:18
    Running 3 6:44
    v median +1:30
    v median +3:10
  4. Block 04 20:07
    Running 4 7:33
    v median +2:13
    v median +4:54
  5. Block 05 15:58
    Running 5 9:29
    v median +3:58
    1000m Row 6:29
    v median +1:07
  6. Block 06 8:39
    Running 6 6:44
    v median +1:19
    v median −0:19
  7. Block 07 16:05
    Running 7 7:30
    v median +2:05
    v median +3:12
  8. Block 08 24:58
    Running 8 14:11
    v median +6:26
    Wall Balls 10:47
    v median +4:15

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
1:39
0:14 1:25
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:27
0:49 0:38
B5 · 1000m Row
2:10
1:44 0:26
B6 · 200m Farmers Carry
2:11
1:55 0:16
B7 · 100m Sandbag Lunges
2:28
2:07 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:57 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 40
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745