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Sydney / HYROX / Season 9 (2026/27)

Helen Monaghan

IRL W 30-34 n = 745
Finish · net time
2:15:38
+40:39 v median 1:34:59
Women
701/745
30-34
131/138
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:21
v median
178/745
Rank
Biggest loss
80m Burpee Broad Jump
+4:54
v median
695/745
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 6:22
    v median +1:37
    1000m SkiErg 6:32
    v median +1:25
  2. Block 02 8:42
    Running 2 6:33
    v median +1:32
    50m Sled Push 2:09
    v median −0:21
  3. Block 03 15:18
    Running 3 6:44
    v median +1:30
    50m Sled Pull 8:34
    v median +3:10
  4. Block 04 20:07
    Running 4 7:33
    v median +2:13
    80m Burpee Broad Jump 12:34
    v median +4:54
  5. Block 05 15:58
    Running 5 9:29
    v median +3:58
    1000m Row 6:29
    v median +1:07
  6. Block 06 8:39
    Running 6 6:44
    v median +1:19
    200m Farmers Carry 1:55
    v median −0:19
  7. Block 07 16:05
    Running 7 7:30
    v median +2:05
    100m Sandbag Lunges 8:35
    v median +3:12
  8. Block 08 24:58
    Running 8 14:11
    v median +6:26
    Wall Balls 10:47
    v median +4:15

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
1:39
0:14 1:25
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:27
0:49 0:38
B5 · 1000m Row
2:10
1:44 0:26
B6 · 200m Farmers Carry
2:11
1:55 0:16
B7 · 100m Sandbag Lunges
2:28
2:07 0:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745