Skip to content
Sign in Sign up
Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Cynthia Gikaru

KEN W 25-29 n = 745
Finish · net time
2:28:34
+53:35 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
723/745
25-29
133/137
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
486/745
Rank
Biggest loss
80m Burpee Broad Jump
+8:04
v median
728/745
Rank

The race, in words

Cynthia Gikaru finished 723rd of 745 women in the Open division at Sydney 2026, in 2:28:34.

On the burpee broad jumps the field had the edge, by 8:04. The race faded late: the second half went 3:05 worse against the middle of the field than the first. 17:08 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 6:27
    v median +1:42
    1000m SkiErg 6:04
    v median +0:57
  2. Block 02 10:14
    Running 2 7:04
    v median +2:03
    50m Sled Push 3:10
    v median +0:40
  3. Block 03 15:30
    Running 3 7:39
    v median +2:25
    50m Sled Pull 7:51
    v median +2:27
  4. Block 04 23:18
    Running 4 7:34
    v median +2:14
    80m Burpee Broad Jump 15:44
    v median +8:04
  5. Block 05 14:48
    Running 5 8:42
    v median +3:11
    1000m Row 6:06
    v median +0:44
  6. Block 06 10:51
    Running 6 8:26
    v median +3:01
    200m Farmers Carry 2:25
    v median +0:11
  7. Block 07 19:11
    Running 7 8:28
    v median +3:03
    100m Sandbag Lunges 10:43
    v median +5:20
  8. Block 08 25:12
    Running 8 14:32
    v median +6:47
    Wall Balls 10:40
    v median +4:08

Roxzone, per block

Approach · Exit 17:08

B1 · 1000m SkiErg
1:55
0:02 1:53
B2 · 50m Sled Push
3:10
0:16 2:54
B3 · 50m Sled Pull
2:56
0:36 2:20
B4 · 80m Burpee Broad Jump
1:56
1:14 0:42
B5 · 1000m Row
1:49
1:28 0:21
B6 · 200m Farmers Carry
2:46
2:28 0:18
B7 · 100m Sandbag Lunges
2:34
2:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:53 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 41
Other races by Cynthia Gikaru
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745