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Australia / Sydney 2026 / Individual Open · Women / Season 9 (2026/27)

Danielle Benson

GBR W 50-54 n = 745
Finish · net time
2:34:12
+59:13 v median 1:34:59
Course −2:05 v season average ±0:31 · 588 athletes
Women
728/745
50-54
22/22
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
584/745
Rank
Biggest loss
Wall Balls
+9:55
v median
731/745
Rank

The race, in words

2:34:12 at Sydney 2026 put Danielle Benson 728th of 745 women in the Open division.

If there was time left out there, it was on the wall balls, 9:55 behind the median. The race faded late: the second half went 10:25 worse against the middle of the field than the first. The roxzone cost time: 13:52, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:35
    Running 1 10:09
    v median +5:24
    1000m SkiErg 6:26
    v median +1:19
  2. Block 02 9:23
    Running 2 6:00
    v median +0:59
    50m Sled Push 3:23
    v median +0:53
  3. Block 03 17:02
    Running 3 6:11
    v median +0:57
    50m Sled Pull 10:51
    v median +5:27
  4. Block 04 20:34
    Running 4 7:43
    v median +2:23
    80m Burpee Broad Jump 12:51
    v median +5:11
  5. Block 05 14:33
    Running 5 7:48
    v median +2:17
    1000m Row 6:45
    v median +1:23
  6. Block 06 10:44
    Running 6 8:04
    v median +2:39
    200m Farmers Carry 2:40
    v median +0:26
  7. Block 07 18:28
    Running 7 7:43
    v median +2:18
    100m Sandbag Lunges 10:45
    v median +5:22
  8. Block 08 33:08
    Running 8 16:41
    v median +8:56
    Wall Balls 16:27
    v median +9:55

Roxzone, per block

Approach · Exit 13:52

B1 · 1000m SkiErg
1:36
0:02 1:34
B2 · 50m Sled Push
1:53
0:15 1:38
B3 · 50m Sled Pull
1:40
0:29 1:11
B4 · 80m Burpee Broad Jump
1:57
1:20 0:37
B5 · 1000m Row
1:37
1:15 0:22
B6 · 200m Farmers Carry
3:06
2:48 0:18
B7 · 100m Sandbag Lunges
2:01
1:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 715

A pace, not a person: at every mat, the middle of the 715 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:31 behind

Elsewhere

The board

Individual Open · Women at Sydney 2026

See this race on page 41
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Women · n = 745