The race, in three figures
The race, in words
A top 10% finish for James Todd at Sydney 2026: 1:03:53, 36th of 1,581 men in the Open division.
The sandbag lunges were the standout, 1:42 quicker than the median and 116th of 1,581. Paced to finish: the second half went 3:31 better against the middle of the field than the first. Quick through the roxzone: 5:48, ahead of 99% of the field.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:13v median −0:55
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Block 02 5:43Running 2 3:23v median −1:00
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Block 03 6:54Running 3 3:33v median −1:10
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Block 04 7:37Running 4 3:28v median −1:17
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Block 05 7:55Running 5 3:30v median −1:25
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Block 06 4:58Running 6 3:27v median −1:21
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Block 07 7:24Running 7 3:30v median −1:19
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Block 08 10:18Running 8 4:53v median −2:07
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.