The race, in three figures
The race, in words
A top 10% finish for Michael Quinn at Sydney 2026: 1:05:34, 58th of 1,581 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:34 on the median. Paced to finish: the second half went 5:48 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:44v median −0:24
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Block 02 5:57Running 2 3:51v median −0:32
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Block 03 8:30Running 3 3:51v median −0:52
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Block 04 6:55Running 4 3:46v median −0:59
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Block 05 7:57Running 5 3:49v median −1:06
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Block 06 5:02Running 6 3:43v median −1:05
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Block 07 7:02Running 7 3:42v median −1:07
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Block 08 9:56Running 8 5:19v median −1:41
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.