The race, in three figures
The race, in words
Mackay Lissenden finished in the top 10% of the field at Sydney 2026, in 1:08:21 for 112th of 1,581 men in the Open division.
The burpee broad jumps were the standout, 1:33 quicker than the median and 190th of 1,581. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 6:19, was faster than 96% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:38v median −0:30
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Block 02 5:57Running 2 3:41v median −0:42
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Block 03 6:50Running 3 3:45v median −0:58
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Block 04 7:53Running 4 3:43v median −1:02
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Block 05 8:16Running 5 3:52v median −1:03
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Block 06 5:31Running 6 3:39v median −1:09
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Block 07 7:53Running 7 3:42v median −1:07
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Block 08 11:55Running 8 5:40v median −1:20
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.