The race, in three figures
The race, in words
A top 10% finish for Alex Andreou at Sydney 2026: 1:08:35, 116th of 1,581 men in the Open division.
The sandbag lunges were the standout, 1:54 quicker than the median and 74th of 1,581. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 6:16, ahead of 96% of the field.
Athletes who raced both Sydney 2026 and APAC Championship Brisbane 2026 were 3:11 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:25v median −0:43
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Block 02 5:51Running 2 3:36v median −0:47
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Block 03 7:29Running 3 3:57v median −0:46
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Block 04 8:18Running 4 4:10v median −0:35
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Block 05 8:29Running 5 3:59v median −0:56
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Block 06 5:45Running 6 3:52v median −0:56
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Block 07 7:34Running 7 3:52v median −0:57
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Block 08 11:27Running 8 5:53v median −1:07
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.