The race, in three figures
The race, in words
Nicholas Jones finished in the top 10% of the field at Sydney 2026, in 1:09:34 for 147th of 1,581 men in the Open division.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:25v median −0:43
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Block 02 5:48Running 2 3:32v median −0:51
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Block 03 7:30Running 3 3:43v median −1:00
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Block 04 8:29Running 4 3:44v median −1:01
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Block 05 8:01Running 5 3:48v median −1:07
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Block 06 6:11Running 6 3:50v median −0:58
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Block 07 8:14Running 7 3:51v median −0:58
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Block 08 10:12Running 8 5:33v median −1:27
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.