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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Nathan Van Roosmalen

AUS M 35-39 n = 1581
Finish · net time
1:09:49
−15:39 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
156/1581
35-39
24/268
Field beaten
90%

The race, in three figures

Field beaten
80%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−2:02
v median
46/1581
Rank
Biggest loss
1000m SkiErg
−0:27
v median
70/1581
Rank

The race, in words

A top 10% finish for Nathan Van Roosmalen at Sydney 2026: 1:09:49, 156th of 1,581 men in the Open division.

The sandbag lunges were the standout, 2:02 quicker than the median and 46th of 1,581. Paced to finish: the second half went 1:39 better against the middle of the field than the first.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:30
    v median −0:38
    v median −0:27
  2. Block 02 5:32
    Running 2 3:54
    v median −0:29
    v median −0:55
  3. Block 03 6:58
    Running 3 4:11
    v median −0:32
    v median −1:41
  4. Block 04 8:57
    Running 4 4:23
    v median −0:22
    v median −1:09
  5. Block 05 8:23
    Running 5 4:14
    v median −0:41
    1000m Row 4:09
    v median −0:36
  6. Block 06 6:02
    Running 6 4:22
    v median −0:26
    v median −0:28
  7. Block 07 7:44
    Running 7 4:10
    v median −0:39
    v median −2:02
  8. Block 08 11:42
    Running 8 6:00
    v median −1:00
    Wall Balls 5:42
    v median −1:22

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:52
0:17 0:35
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
0:56
0:43 0:13
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:23 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 7
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581