The race, in three figures
The race, in words
In the Open division at Sydney 2026, Arran Scott crossed the line in 1:10:19: 173rd of 1,581 men, faster than 89% of the field.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 4:03 better against the middle of the field than the first. Time in the roxzone, 6:33, was faster than 93% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:46v median −0:22
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Block 02 6:13Running 2 3:55v median −0:28
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Block 03 7:46Running 3 3:59v median −0:44
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Block 04 8:46Running 4 3:55v median −0:50
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Block 05 8:31Running 5 4:10v median −0:45
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Block 06 5:49Running 6 3:56v median −0:52
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Block 07 7:33Running 7 3:58v median −0:51
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Block 08 11:12Running 8 5:49v median −1:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.