Skip to content
Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Bern Mac

AUS M 30-34 n = 1581
Finish · net time
1:10:19
−15:09 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
174/1581
30-34
37/321
Field beaten
89%

The race, in three figures

Field beaten
99%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−2:15
v median
46/1581
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
1252/1581
Rank

The race, in words

In the Open division at Sydney 2026, Bern Mac crossed the line in 1:10:19: 174th of 1,581 men, faster than 89% of the field.

Legs and stations told different stories: 99% of the field beaten on the runs, 56% on the stations. The burpee broad jumps were the standout, 2:15 quicker than the median and 46th of 1,581. Quick through the roxzone: 6:22, ahead of 95% of the field.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:02
    v median −1:06
    v median −0:05
  2. Block 02 5:26
    Running 2 3:09
    v median −1:14
    v median −0:16
  3. Block 03 8:09
    Running 3 3:20
    v median −1:23
    v median +0:21
  4. Block 04 6:58
    Running 4 3:30
    v median −1:15
    v median −2:15
  5. Block 05 8:06
    Running 5 3:36
    v median −1:19
    1000m Row 4:30
    v median −0:15
  6. Block 06 5:19
    Running 6 3:26
    v median −1:22
    v median −0:15
  7. Block 07 10:45
    Running 7 3:25
    v median −1:24
    v median +1:44
  8. Block 08 11:54
    Running 8 4:41
    v median −2:19
    Wall Balls 7:13
    v median +0:09

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:51
0:39 0:12
B6 · 200m Farmers Carry
3:34
9:50 −6:16
B7 · 100m Sandbag Lunges
−1:20
−7:53 6:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 8
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581