Skip to content
Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Dylan Kapac

AUS M 30-34 n = 1581
Finish · net time
1:12:47
−12:41 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
246/1581
30-34
50/321
Field beaten
84%

The race, in three figures

Field beaten
78%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:59
v median
210/1581
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
920/1581
Rank

The race, in words

1:12:47 at Sydney 2026 put Dylan Kapac 246th of 1,581 men in the Open division, ahead of 84% of the field.

The wall balls were where this race was made, 1:59 ahead of the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:38, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:29
    v median −0:39
    v median −0:15
  2. Block 02 5:37
    Running 2 3:28
    v median −0:55
    v median −0:24
  3. Block 03 7:44
    Running 3 3:46
    v median −0:57
    v median −0:30
  4. Block 04 8:21
    Running 4 3:40
    v median −1:05
    v median −1:02
  5. Block 05 8:24
    Running 5 3:57
    v median −0:58
    1000m Row 4:27
    v median −0:18
  6. Block 06 5:58
    Running 6 3:44
    v median −1:04
    v median +0:06
  7. Block 07 8:09
    Running 7 3:39
    v median −1:10
    v median −1:06
  8. Block 08 14:25
    Running 8 9:20
    v median +2:20
    Wall Balls 5:05
    v median −1:59

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
0:58
0:45 0:13
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:06
0:57 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 11
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581