The race, in three figures
The race, in words
1:13:52 at Sydney 2026 put Max Mabeka 280th of 1,581 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 1:43 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:49v median −0:19
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Block 02 6:32Running 2 3:57v median −0:26
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Block 03 8:01Running 3 4:01v median −0:42
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Block 04 8:52Running 4 3:56v median −0:49
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Block 05 8:51Running 5 4:10v median −0:45
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Block 06 5:57Running 6 4:16v median −0:32
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Block 07 8:03Running 7 4:10v median −0:39
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Block 08 11:59Running 8 5:57v median −1:03
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.