The race, in three figures
The race, in words
1:13:59 at Sydney 2026 put Jarrad Helm 285th of 1,581 men in the Open division, ahead of 82% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. The wall balls were the standout, 2:08 quicker than the median and 188th of 1,581. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:46v median −0:22
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Block 02 6:42Running 2 4:14v median −0:09
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Block 03 7:44Running 3 4:28v median −0:15
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Block 04 8:19Running 4 4:25v median −0:20
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Block 05 8:50Running 5 4:38v median −0:17
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Block 06 6:20Running 6 4:37v median −0:11
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Block 07 9:08Running 7 4:30v median −0:19
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Block 08 11:27Running 8 6:31v median −0:29
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.