The race, in three figures
The race, in words
In the Open division at Sydney 2026, Karl Prolongeau crossed the line in 1:14:29: 301st of 1,581 men, faster than 81% of the field.
The sled pull was where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:57v median −0:11
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Block 02 6:05Running 2 3:57v median −0:26
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Block 03 7:05Running 3 4:14v median −0:29
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Block 04 9:59Running 4 4:16v median −0:29
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Block 05 8:52Running 5 4:30v median −0:25
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Block 06 5:58Running 6 4:24v median −0:24
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Block 07 8:50Running 7 4:10v median −0:39
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Block 08 11:54Running 8 6:07v median −0:53
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.