The race, in three figures
The race, in words
In the Open division at Sydney 2026, Nicolas Mboukou crossed the line in 1:15:01: 333rd of 1,581 men, faster than 79% of the field.
The wall balls were the standout, 1:56 quicker than the median and 229th of 1,581. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22. The fastest of 3 finishes in the Open division for Nicolas Mboukou.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:43v median −0:25
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Block 02 6:19Running 2 4:01v median −0:22
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Block 03 8:11Running 3 4:07v median −0:36
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Block 04 9:15Running 4 4:03v median −0:42
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Block 05 8:45Running 5 4:10v median −0:45
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Block 06 6:02Running 6 4:11v median −0:37
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Block 07 9:43Running 7 4:24v median −0:25
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Block 08 11:04Running 8 5:56v median −1:04
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.