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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Shaun Ross

NZL M 30-34 n = 1581
Finish · net time
1:15:14
−10:14 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
342/1581
30-34
73/321
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:20
v median
146/1581
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
861/1581
Rank

The race, in words

1:15:14 at Sydney 2026 put Shaun Ross 342nd of 1,581 men in the Open division, ahead of 78% of the field.

The stations carried this race: faster than 86% of the field across all eight, against 63% on the runs. Nowhere gained more than the wall balls: 2:20 on the median. Stronger after halfway: 2:52 better against the middle of the field than before it.

Athletes who raced both Sydney 2026 and Auckland 2026 were 5:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:40
    v median −0:28
    v median −0:11
  2. Block 02 6:37
    Running 2 4:10
    v median −0:13
    v median −0:06
  3. Block 03 8:40
    Running 3 4:37
    v median −0:06
    v median −0:25
  4. Block 04 8:59
    Running 4 4:29
    v median −0:16
    v median −1:13
  5. Block 05 9:25
    Running 5 4:46
    v median −0:09
    1000m Row 4:39
    v median −0:06
  6. Block 06 6:55
    Running 6 4:43
    v median −0:05
    v median +0:04
  7. Block 07 8:03
    Running 7 4:30
    v median −0:19
    v median −2:03
  8. Block 08 11:23
    Running 8 6:39
    v median −0:21
    Wall Balls 4:44
    v median −2:20

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:01
0:41 0:20
B5 · 1000m Row
1:01
0:45 0:16
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:58 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 15
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581