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Sydney / HYROX / Season 9 (2026/27)

Alex Lawlor

IRL M 25-29 n = 1580
Finish · net time
1:15:34
−9:54 v median 1:25:28
Men
357/1580
25-29
104/342
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:31
v median
354/1580
Rank
Biggest loss
50m Sled Push
+0:04
v median
875/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median −0:20
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 6:52
    Running 2 4:15
    v median −0:08
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 7:47
    Running 3 4:23
    v median −0:20
    50m Sled Pull 3:24
    v median −1:04
  4. Block 04 9:41
    Running 4 4:23
    v median −0:22
    80m Burpee Broad Jump 5:18
    v median −0:25
  5. Block 05 8:57
    Running 5 4:30
    v median −0:25
    1000m Row 4:27
    v median −0:18
  6. Block 06 6:24
    Running 6 4:19
    v median −0:29
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 8:51
    Running 7 4:15
    v median −0:34
    100m Sandbag Lunges 4:36
    v median −1:00
  8. Block 08 11:41
    Running 8 6:08
    v median −0:52
    Wall Balls 5:33
    v median −1:31

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:56
0:36 0:20
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580