The race, in three figures
The race, in words
In the Open division at Sydney 2026, Iain Ó Nuanáin crossed the line in 1:16:55: 423rd of 1,581 men, faster than 73% of the field.
The wall balls were the standout, 1:43 quicker than the median and 289th of 1,581. The sled pull cost the most time: 0:48 slower than the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Athletes who raced both Sydney 2026 and Perth 2025 were 5:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:39v median −0:29
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Block 02 6:00Running 2 3:49v median −0:34
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Block 03 9:24Running 3 4:08v median −0:35
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Block 04 9:27Running 4 4:09v median −0:36
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Block 05 8:49Running 5 4:22v median −0:33
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Block 06 5:57Running 6 4:12v median −0:36
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Block 07 8:30Running 7 4:15v median −0:34
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Block 08 12:54Running 8 7:33v median +0:33
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.