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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Koro Te Koha

NZL M 45-49 n = 1581
Finish · net time
1:18:32
−6:56 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
495/1581
45-49
20/116
Field beaten
69%

The race, in three figures

Field beaten
77%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:52
v median
249/1581
Rank
Biggest loss
100m Sandbag Lunges
+1:53
v median
1273/1581
Rank

The race, in words

1:18:32 at Sydney 2026 put Koro Te Koha 495th of 1,581 men in the Open division, ahead of 69% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 57% on the stations. The wall balls were the standout, 1:52 quicker than the median and 249th of 1,581. The sandbag lunges cost the most time: 1:53 slower than the median.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:36
    v median −0:32
    1000m SkiErg 4:22
    v median −0:05
  2. Block 02 6:46
    Running 2 3:50
    v median −0:33
    50m Sled Push 2:56
    v median +0:23
  3. Block 03 8:05
    Running 3 4:07
    v median −0:36
    50m Sled Pull 3:58
    v median −0:30
  4. Block 04 9:10
    Running 4 4:06
    v median −0:39
    80m Burpee Broad Jump 5:04
    v median −0:39
  5. Block 05 9:11
    Running 5 4:34
    v median −0:21
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:29
    Running 6 4:21
    v median −0:27
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 12:04
    Running 7 4:35
    v median −0:14
    100m Sandbag Lunges 7:29
    v median +1:53
  8. Block 08 11:25
    Running 8 6:13
    v median −0:47
    Wall Balls 5:12
    v median −1:52

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:53
0:34 0:19
B5 · 1000m Row
1:01
0:48 0:13
B6 · 200m Farmers Carry
3:48
11:51 −8:03
B7 · 100m Sandbag Lunges
−0:49
−9:18 8:29
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 21
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581