The race, in three figures
The race, in words
In the Open division at Sydney 2026, Patrick Power crossed the line in 1:19:02: 516th of 1,581 men, faster than 67% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 304th of 1,581. Stronger after halfway: 2:32 better against the middle of the field than before it.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median −0:19
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Block 02 6:32Running 2 4:09v median −0:14
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Block 03 9:02Running 3 4:19v median −0:24
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Block 04 10:08Running 4 4:20v median −0:25
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Block 05 8:52Running 5 4:23v median −0:32
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Block 06 6:48Running 6 4:23v median −0:25
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Block 07 8:35Running 7 4:10v median −0:39
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Block 08 13:20Running 8 6:13v median −0:47
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.