The race, in three figures
The race, in words
1:19:08 at Sydney 2026 put Quentin Arora 521st of 1,581 men in the Open division, ahead of 67% of the field.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 3:18 better against the middle of the field than before it.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:00v median −0:08
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Block 02 7:13Running 2 4:27v median +0:04
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Block 03 8:58Running 3 4:42v median −0:01
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Block 04 9:43Running 4 4:37v median −0:08
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Block 05 9:24Running 5 4:50v median −0:05
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Block 06 6:27Running 6 4:37v median −0:11
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Block 07 8:30Running 7 4:35v median −0:14
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Block 08 12:26Running 8 6:40v median −0:20
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.