The race, in three figures
The race, in words
Jhaiharan Manogaran finished 523rd of 1,581 men in the Open division at Sydney 2026, in 1:19:12, faster than 67% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 275th of 1,581. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:03v median −0:05
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Block 02 6:58Running 2 4:20v median −0:03
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Block 03 8:18Running 3 4:34v median −0:09
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Block 04 9:49Running 4 4:41v median −0:04
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Block 05 9:19Running 5 4:42v median −0:13
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Block 06 6:13Running 6 4:49v median +0:01
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Block 07 9:06Running 7 4:45v median −0:04
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Block 08 12:44Running 8 6:25v median −0:35
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.