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Sydney / HYROX / Season 9 (2026/27)

Flynn Cernoy

AUS M 25-29 n = 1580
Finish · net time
1:19:23
−6:05 v median 1:25:28
Men
530/1580
25-29
147/342
Field beaten
67%

The race, in three figures

Field beaten
78%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
463/1580
Rank
Biggest loss
Wall Balls
+1:35
v median
1131/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:37
    v median −0:31
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 6:20
    Running 2 3:55
    v median −0:28
    50m Sled Push 2:25
    v median −0:08
  3. Block 03 8:43
    Running 3 4:18
    v median −0:25
    50m Sled Pull 4:25
    v median −0:03
  4. Block 04 10:15
    Running 4 4:21
    v median −0:24
    80m Burpee Broad Jump 5:54
    v median +0:11
  5. Block 05 9:29
    Running 5 4:52
    v median −0:03
    1000m Row 4:37
    v median −0:08
  6. Block 06 6:27
    Running 6 4:14
    v median −0:34
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 8:52
    Running 7 4:05
    v median −0:44
    100m Sandbag Lunges 4:47
    v median −0:49
  8. Block 08 14:19
    Running 8 5:40
    v median −1:20
    Wall Balls 8:39
    v median +1:35

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:51
0:17 0:34
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
1:09
0:56 0:13
B6 · 200m Farmers Carry
1:15
1:07 0:08
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580