The race, in three figures
The race, in words
1:19:23 at Sydney 2026 put Flynn Cernoy 530th of 1,581 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges were where this race was made, 0:49 ahead of the median. The wall balls cost the most time: 1:35 slower than the median.
Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:37v median −0:31
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Block 02 6:20Running 2 3:55v median −0:28
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Block 03 8:43Running 3 4:18v median −0:25
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Block 04 10:15Running 4 4:21v median −0:24
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Block 05 9:29Running 5 4:52v median −0:03
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Block 06 6:27Running 6 4:14v median −0:34
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Block 07 8:52Running 7 4:05v median −0:44
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Block 08 14:19Running 8 5:40v median −1:20
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.