The race, in three figures
The race, in words
Tarek Yousef finished 556th of 1,581 men in the Open division at Sydney 2026, in 1:19:59, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
The field ran 5:56 faster at Sydney 2026 than at Auckland 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:48v median −0:20
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Block 02 5:54Running 2 3:45v median −0:38
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Block 03 9:06Running 3 4:47v median +0:04
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Block 04 9:42Running 4 4:25v median −0:20
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Block 05 9:47Running 5 4:46v median −0:09
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Block 06 6:53Running 6 4:27v median −0:21
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Block 07 8:59Running 7 4:23v median −0:26
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Block 08 12:54Running 8 6:00v median −1:00
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.