Skip to content
Sign in Sign up
Sydney / HYROX / Season 9 (2026/27)

Damien Flannery

IRL M 30-34 n = 1580
Finish · net time
1:20:40
−4:48 v median 1:25:28
Men
589/1580
30-34
129/321
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
593/1580
Rank
Biggest loss
Wall Balls
+0:46
v median
987/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:38
    v median −0:30
    1000m SkiErg 4:05
    v median −0:22
  2. Block 02 6:18
    Running 2 4:01
    v median −0:22
    50m Sled Push 2:17
    v median −0:16
  3. Block 03 9:26
    Running 3 4:34
    v median −0:09
    50m Sled Pull 4:52
    v median +0:24
  4. Block 04 10:32
    Running 4 4:32
    v median −0:13
    80m Burpee Broad Jump 6:00
    v median +0:17
  5. Block 05 9:22
    Running 5 4:39
    v median −0:16
    1000m Row 4:43
    v median −0:02
  6. Block 06 6:10
    Running 6 4:16
    v median −0:32
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 9:22
    Running 7 4:15
    v median −0:34
    100m Sandbag Lunges 5:07
    v median −0:29
  8. Block 08 14:11
    Running 8 6:21
    v median −0:39
    Wall Balls 7:50
    v median +0:46

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:21
0:09 1:12
B3 · 50m Sled Pull
0:53
0:18 0:35
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
0:56
0:43 0:13
B6 · 200m Farmers Carry
1:18
1:08 0:10
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580