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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Dion Cauchi

AUS M 25-29 n = 1581
Finish · net time
1:20:59
−4:29 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
604/1581
25-29
159/342
Field beaten
62%

The race, in three figures

Field beaten
62%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:21
v median
253/1581
Rank
Biggest loss
50m Sled Pull
+0:26
v median
1002/1581
Rank

The race, in words

1:20:59 at Sydney 2026 put Dion Cauchi 604th of 1,581 men in the Open division, ahead of 62% of the field.

Nowhere gained more than the burpee broad jumps: 1:21 on the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:40
    v median −0:28
    v median −0:04
  2. Block 02 6:16
    Running 2 3:52
    v median −0:31
    v median −0:09
  3. Block 03 9:09
    Running 3 4:15
    v median −0:28
    v median +0:26
  4. Block 04 8:34
    Running 4 4:12
    v median −0:33
    v median −1:21
  5. Block 05 9:03
    Running 5 4:25
    v median −0:30
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:17
    Running 6 4:14
    v median −0:34
    v median −0:05
  7. Block 07 9:32
    Running 7 4:23
    v median −0:26
    v median −0:27
  8. Block 08 16:14
    Running 8 8:49
    v median +1:49
    Wall Balls 7:25
    v median +0:21

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
0:51
0:21 0:30
B4 · 80m Burpee Broad Jump
0:59
0:39 0:20
B5 · 1000m Row
1:07
0:53 0:14
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:29
1:12 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 26
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581