The race, in three figures
The race, in words
In the Open division at Sydney 2026, Frazer Tong crossed the line in 1:21:05: 610th of 1,581 men, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 0:43 on the median. Stronger after halfway: 3:51 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:56v median +2:48
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Block 02 6:32Running 2 4:00v median −0:23
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Block 03 8:47Running 3 4:06v median −0:37
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Block 04 9:03Running 4 4:03v median −0:42
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Block 05 8:51Running 5 4:13v median −0:42
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Block 06 6:17Running 6 4:15v median −0:33
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Block 07 9:53Running 7 4:22v median −0:27
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Block 08 13:06Running 8 6:05v median −0:55
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.