The race, in three figures
The race, in words
In the Open division at Sydney 2026, Augusto De freitas alves crossed the line in 1:21:29: 632nd of 1,581 men, faster than 60% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:48v median −0:20
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Block 02 7:07Running 2 4:18v median −0:05
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Block 03 8:49Running 3 4:32v median −0:11
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Block 04 10:40Running 4 4:28v median −0:17
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Block 05 9:11Running 5 4:27v median −0:28
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Block 06 7:01Running 6 4:47v median −0:01
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Block 07 9:24Running 7 4:49v median +0:00
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Block 08 12:37Running 8 6:31v median −0:29
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.