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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Liam Pain

AUS M 30-34 n = 1581
Finish · net time
1:21:36
−3:52 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
636/1581
30-34
135/321
Field beaten
60%

The race, in three figures

Field beaten
76%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:25
v median
387/1581
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
1084/1581
Rank

The race, in words

Liam Pain finished 636th of 1,581 men in the Open division at Sydney 2026, in 1:21:36, faster than 60% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 48% on the stations. The wall balls were the standout, 1:25 quicker than the median and 387th of 1,581. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:38
    v median −0:30
    v median +0:01
  2. Block 02 5:55
    Running 2 3:51
    v median −0:32
    v median −0:29
  3. Block 03 9:57
    Running 3 4:33
    v median −0:10
    v median +0:56
  4. Block 04 10:52
    Running 4 4:11
    v median −0:34
    v median +0:58
  5. Block 05 9:56
    Running 5 4:34
    v median −0:21
    1000m Row 5:22
    v median +0:37
  6. Block 06 6:52
    Running 6 4:18
    v median −0:30
    v median +0:26
  7. Block 07 9:43
    Running 7 4:27
    v median −0:22
    v median −0:20
  8. Block 08 11:35
    Running 8 5:56
    v median −1:04
    Wall Balls 5:39
    v median −1:25

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:52
0:19 0:33
B4 · 80m Burpee Broad Jump
1:06
0:46 0:20
B5 · 1000m Row
1:22
1:07 0:15
B6 · 200m Farmers Carry
1:51
1:36 0:15
B7 · 100m Sandbag Lunges
1:42
1:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 27
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581