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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Brett Carnell-Cook

AUS M 50-54 n = 1581
Finish · net time
1:23:15
−2:13 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
703/1581
50-54
19/66
Field beaten
56%

The race, in three figures

Field beaten
71%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
534/1581
Rank
Biggest loss
Wall Balls
+1:19
v median
1091/1581
Rank

The race, in words

1:23:15 at Sydney 2026 put Brett Carnell-Cook 703rd of 1,581 men in the Open division, ahead of 56% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 40% on the stations. The wall balls cost the most time: 1:19 slower than the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:32
    v median −0:36
    v median −0:07
  2. Block 02 6:18
    Running 2 3:49
    v median −0:34
    v median −0:04
  3. Block 03 9:24
    Running 3 4:15
    v median −0:28
    v median +0:41
  4. Block 04 9:27
    Running 4 4:24
    v median −0:21
    v median −0:40
  5. Block 05 9:48
    Running 5 4:35
    v median −0:20
    1000m Row 5:13
    v median +0:28
  6. Block 06 6:31
    Running 6 4:28
    v median −0:20
    v median −0:05
  7. Block 07 11:22
    Running 7 4:35
    v median −0:14
    v median +1:11
  8. Block 08 15:02
    Running 8 6:39
    v median −0:21
    Wall Balls 8:23
    v median +1:19

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:28
1:16 0:12
B7 · 100m Sandbag Lunges
1:28
1:09 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 30
Other races by Brett Carnell-Cook
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581