The race, in three figures
The race, in words
1:23:23 at Sydney 2026 put Dale Copley 709th of 1,581 men in the Open division, ahead of 55% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the sandbag lunges: 1:11 on the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
The field ran 3:11 faster at Sydney 2026 than at APAC Championship Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:19v median +0:11
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Block 02 6:40Running 2 4:20v median −0:03
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Block 03 9:36Running 3 4:57v median +0:14
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Block 04 10:00Running 4 4:53v median +0:08
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Block 05 9:46Running 5 5:11v median +0:16
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Block 06 7:07Running 6 5:07v median +0:19
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Block 07 9:12Running 7 4:47v median −0:02
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Block 08 14:02Running 8 7:42v median +0:42
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.