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Sydney / HYROX / Season 9 (2026/27)

Dale Copley

AUS M 30-34 n = 1580
Finish · net time
1:23:23
−2:05 v median 1:25:28
Men
709/1580
30-34
150/321
Field beaten
55%

The race, in three figures

Field beaten
43%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
303/1580
Rank
Biggest loss
50m Sled Pull
+0:11
v median
888/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:19
    v median +0:11
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 6:40
    Running 2 4:20
    v median −0:03
    50m Sled Push 2:20
    v median −0:13
  3. Block 03 9:36
    Running 3 4:57
    v median +0:14
    50m Sled Pull 4:39
    v median +0:11
  4. Block 04 10:00
    Running 4 4:53
    v median +0:08
    80m Burpee Broad Jump 5:07
    v median −0:36
  5. Block 05 9:46
    Running 5 5:11
    v median +0:16
    1000m Row 4:35
    v median −0:10
  6. Block 06 7:07
    Running 6 5:07
    v median +0:19
    200m Farmers Carry 2:00
    v median −0:08
  7. Block 07 9:12
    Running 7 4:47
    v median −0:02
    100m Sandbag Lunges 4:25
    v median −1:11
  8. Block 08 14:02
    Running 8 7:42
    v median +0:42
    Wall Balls 6:20
    v median −0:44

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:05
0:20 0:45
B4 · 80m Burpee Broad Jump
1:03
0:40 0:23
B5 · 1000m Row
1:05
0:49 0:16
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
1:33
1:13 0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580