The race, in three figures
The race, in words
In the Open division at Sydney 2026, Kai Ang crossed the line in 1:23:42: 716th of 1,581 men, faster than 55% of the field.
The burpee broad jumps were the standout, 0:44 quicker than the median and 501st of 1,581. On the sled pull the field had the edge, by 1:17. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both. Kai Ang's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:07v median −0:01
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Block 02 8:06Running 2 4:22v median −0:01
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Block 03 10:15Running 3 4:30v median −0:13
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Block 04 9:32Running 4 4:33v median −0:12
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Block 05 9:35Running 5 4:40v median −0:15
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Block 06 6:37Running 6 4:22v median −0:26
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Block 07 9:48Running 7 4:37v median −0:12
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Block 08 12:55Running 8 6:21v median −0:39
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.