The race, in three figures
The race, in words
In the Open division at Sydney 2026, Sanam Pun crossed the line in 1:24:09: 735th of 1,581 men, faster than 54% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 574th of 1,581. If there was time left out there, it was on the sled pull, 1:21 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:34v median −0:34
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Block 02 6:40Running 2 3:57v median −0:26
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Block 03 10:30Running 3 4:41v median −0:02
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Block 04 10:22Running 4 4:59v median +0:14
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Block 05 10:17Running 5 5:25v median +0:30
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Block 06 7:02Running 6 4:41v median −0:07
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Block 07 9:23Running 7 4:18v median −0:31
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Block 08 12:53Running 8 6:06v median −0:54
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.