The race, in three figures
The race, in words
In the Open division at Sydney 2026, Jake Simmons crossed the line in 1:24:57: 763rd of 1,581 men, faster than 52% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. The burpee broad jumps cost the most time: 0:59 slower than the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:07v median −0:01
-
Block 02 6:26Running 2 4:16v median −0:07
-
Block 03 9:22Running 3 5:06v median +0:23
-
Block 04 11:34Running 4 4:52v median +0:07
-
Block 05 10:04Running 5 5:14v median +0:19
-
Block 06 6:42Running 6 4:50v median +0:02
-
Block 07 9:12Running 7 4:44v median −0:05
-
Block 08 14:46Running 8 6:59v median −0:01
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 1511
A pace, not a person: at every mat, the middle of the 1,511 men who finished.