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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

James Coghlan

AUS M 40-44 n = 1581
Finish · net time
1:26:15
+0:47 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
826/1581
40-44
102/205
Field beaten
48%

The race, in three figures

Field beaten
82%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:21
v median
377/1581
Rank
Biggest loss
100m Sandbag Lunges
+3:46
v median
1440/1581
Rank

The race, in words

1:26:15 at Sydney 2026 put James Coghlan 826th of 1,581 men in the Open division.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 24% on the stations. The sandbag lunges cost the most time: 3:46 slower than the median.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:56
    v median −0:12
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 6:08
    Running 2 3:56
    v median −0:27
    50m Sled Push 2:12
    v median −0:21
  3. Block 03 10:07
    Running 3 4:10
    v median −0:33
    50m Sled Pull 5:57
    v median +1:29
  4. Block 04 10:22
    Running 4 4:02
    v median −0:43
    80m Burpee Broad Jump 6:20
    v median +0:37
  5. Block 05 9:14
    Running 5 4:09
    v median −0:46
    1000m Row 5:05
    v median +0:20
  6. Block 06 7:16
    Running 6 4:06
    v median −0:42
    200m Farmers Carry 3:10
    v median +1:02
  7. Block 07 13:37
    Running 7 4:15
    v median −0:34
    100m Sandbag Lunges 9:22
    v median +3:46
  8. Block 08 13:19
    Running 8 5:46
    v median −1:14
    Wall Balls 7:33
    v median +0:29

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
0:59
0:44 0:15
B6 · 200m Farmers Carry
4:49
13:22 −8:33
B7 · 100m Sandbag Lunges
−1:51
−10:53 9:02
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 35
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581