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Sydney / HYROX / Season 9 (2026/27)

Lyall Russell

NZL M 30-34 n = 1580
Finish · net time
1:26:23
+0:55 v median 1:25:28
Men
833/1580
30-34
178/321
Field beaten
47%

The race, in three figures

Field beaten
71%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:16
v median
476/1580
Rank
Biggest loss
Wall Balls
+4:45
v median
1428/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:48
    v median −0:20
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 6:15
    Running 2 3:58
    v median −0:25
    50m Sled Push 2:17
    v median −0:16
  3. Block 03 9:46
    Running 3 4:14
    v median −0:29
    50m Sled Pull 5:32
    v median +1:04
  4. Block 04 10:21
    Running 4 4:19
    v median −0:26
    80m Burpee Broad Jump 6:02
    v median +0:19
  5. Block 05 9:11
    Running 5 4:28
    v median −0:27
    1000m Row 4:43
    v median −0:02
  6. Block 06 6:31
    Running 6 4:26
    v median −0:22
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 10:25
    Running 7 4:38
    v median −0:11
    100m Sandbag Lunges 5:47
    v median +0:11
  8. Block 08 18:18
    Running 8 6:29
    v median −0:31
    Wall Balls 11:49
    v median +4:45

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:58
0:42 0:16
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:45
1:26 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580