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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Dominic Aouad

AUS M 35-39 n = 1581
Finish · net time
1:28:18
+2:50 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
900/1581
35-39
153/268
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
511/1581
Rank
Biggest loss
50m Sled Push
+1:02
v median
1457/1581
Rank

The race, in words

Dominic Aouad finished 900th of 1,581 men in the Open division at Sydney 2026, in 1:28:18.

The sled push cost the most time: 1:02 slower than the median.

Sydney ran fast: the 1,013 athletes who also raced elsewhere this season were about 1:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:54
    v median −0:14
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 7:52
    Running 2 4:17
    v median −0:06
    50m Sled Push 3:35
    v median +1:02
  3. Block 03 10:09
    Running 3 4:56
    v median +0:13
    50m Sled Pull 5:13
    v median +0:45
  4. Block 04 11:01
    Running 4 4:49
    v median +0:04
    80m Burpee Broad Jump 6:12
    v median +0:29
  5. Block 05 9:45
    Running 5 5:00
    v median +0:05
    1000m Row 4:45
    v median +0:00
  6. Block 06 7:16
    Running 6 4:56
    v median +0:08
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 11:11
    Running 7 5:02
    v median +0:13
    100m Sandbag Lunges 6:09
    v median +0:33
  8. Block 08 14:30
    Running 8 7:19
    v median +0:19
    Wall Balls 7:11
    v median +0:07

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
1:04
0:48 0:16
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
1:34
1:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:06 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 38
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581