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Sydney / HYROX / Season 9 (2026/27)

Ben Cowley

AUS M 40-44 n = 1580
Finish · net time
1:28:30
+3:02 v median 1:25:28
Men
907/1580
40-44
114/205
Field beaten
43%

The race, in three figures

Field beaten
42%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
353/1580
Rank
Biggest loss
Wall Balls
+2:24
v median
1235/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:27
    v median +0:19
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 6:50
    Running 2 4:46
    v median +0:23
    50m Sled Push 2:04
    v median −0:29
  3. Block 03 9:57
    Running 3 4:59
    v median +0:16
    50m Sled Pull 4:58
    v median +0:30
  4. Block 04 10:44
    Running 4 4:52
    v median +0:07
    80m Burpee Broad Jump 5:52
    v median +0:09
  5. Block 05 10:05
    Running 5 5:12
    v median +0:17
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:56
    Running 6 5:03
    v median +0:15
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 9:32
    Running 7 4:58
    v median +0:09
    100m Sandbag Lunges 4:34
    v median −1:02
  8. Block 08 16:38
    Running 8 7:10
    v median +0:10
    Wall Balls 9:28
    v median +2:24

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:07
0:44 0:23
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:33
1:21 0:12
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580