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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Shane Nguyen

AUS M 25-29 n = 1581
Finish · net time
1:30:53
+5:25 v median 1:25:28
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
973/1581
25-29
243/342
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
968/1581
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1063/1581
Rank

The race, in words

Shane Nguyen finished 973rd of 1,581 men in the Open division at Sydney 2026, in 1:30:53.

The sandbag lunges cost the most time: 0:51 slower than the median.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:25
    v median +0:17
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 8:00
    Running 2 4:40
    v median +0:17
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 9:44
    Running 3 4:43
    v median +0:00
    50m Sled Pull 5:01
    v median +0:33
  4. Block 04 10:43
    Running 4 4:45
    v median +0:00
    80m Burpee Broad Jump 5:58
    v median +0:15
  5. Block 05 10:26
    Running 5 5:08
    v median +0:13
    1000m Row 5:18
    v median +0:33
  6. Block 06 7:10
    Running 6 4:53
    v median +0:05
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 11:14
    Running 7 4:47
    v median −0:02
    100m Sandbag Lunges 6:27
    v median +0:51
  8. Block 08 14:41
    Running 8 7:07
    v median +0:07
    Wall Balls 7:34
    v median +0:30

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:36
1:00 0:36
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
2:03
1:49 0:14
B7 · 100m Sandbag Lunges
1:34
1:16 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1511

A pace, not a person: at every mat, the middle of the 1,511 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 42
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1581