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Sydney / HYROX / Season 9 (2026/27)

Shane Nguyen

AUS M 25-29 n = 1580
Finish · net time
1:30:53
+5:25 v median 1:25:28
Men
973/1580
25-29
243/342
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
968/1580
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1063/1580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:25
    v median +0:17
    1000m SkiErg 4:49
    v median +0:22
  2. Block 02 8:00
    Running 2 4:40
    v median +0:17
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 9:44
    Running 3 4:43
    v median +0:00
    50m Sled Pull 5:01
    v median +0:33
  4. Block 04 10:43
    Running 4 4:45
    v median +0:00
    80m Burpee Broad Jump 5:58
    v median +0:15
  5. Block 05 10:26
    Running 5 5:08
    v median +0:13
    1000m Row 5:18
    v median +0:33
  6. Block 06 7:10
    Running 6 4:53
    v median +0:05
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 11:14
    Running 7 4:47
    v median −0:02
    100m Sandbag Lunges 6:27
    v median +0:51
  8. Block 08 14:41
    Running 8 7:07
    v median +0:07
    Wall Balls 7:34
    v median +0:30

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:11
0:02 1:09
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:36
1:00 0:36
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
2:03
1:49 0:14
B7 · 100m Sandbag Lunges
1:34
1:16 0:18
B8 · Wall Balls
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BF
Measured against
Men · n = 1580